The health & fitness thread

LMAO!!!!!!

Started walking again.. now need to start stretching it. Its not cool to start with too long a trip but slowly go further and further. I am also checking my diet again. I will not eat less but rather eat enough so there will no creavings and that means eating less bad stuff. If anything, I tend to eat too little and my body goes to "survival mode" and nothing happens to it after that.

Tomorrow will be the fourth time at the gym this week!

not happy with myself, not loosing any weight. Right now adn I weigh 158, the heaviest I have ever weighed was 165, my normal weight is about 145. even though I have been doing well eating lots of fruits and veggies at home, when I am at the restaurant I am weak and I cave and I eat things there that I shouldn't. Also I am not consistent with exercising. I tried on this dress I have had for 6 years now that I have never been able to fit into. I want to wear it for my wedding. I knew I wouldn't fit it but I wanted to see how close I am to fitting it. I was the furthest away from fitting it than any other time have tried it on This is disappointing, but a real eye opener. I really need to get on ball and get serious 100% It is unlikely I will be able to drop 15 pounds in 6 weeks to fit into this dress but I want to drop at least 8 before my wedding so that I look slimmer!

158 doesn't sound bad to me! I could bench press you!

Judge Jane wrote:

Tomorrow will be the fourth time at the gym this week!

yeah but you're doing 'whore-obics'!

Nicky Mayfair keep the barbs in appropriate location!